This our fourth year in a row to be recognized by WeddingWire as one of the top 5% of wedding professionals in our industry. We are a WeddingWire Couples’ Choice Award Winner for 2018!
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An Open Letter to Clients in Therapy
Michelle Collins shares her therapist-heart in this open letter to new clients in therapy. Whether you’re new to therapy or are coming back, we welcome you
... continue reading.Three Reasons to “Just Play” with Your Child
“Just playing” with your child is much more than just playing — it is a vital part of healthy child development and thriving family relationships
... continue reading.Mindfulness and Meditation for Teen Anxiety
Research shows that teens are the most stressed group of people in America, but individual therapy can teach them the benefits of mindfulness and meditation
... continue reading.Four Myths about Premarital Counseling
Are you engaged and wondering whether premarital counseling is worth the time and money? This post busts four myths about this kind of fun, preventative help!
... continue reading.How will I know it is love?
Four relationship counseling specialists answer an important question: how do you know if you’re in love? Spoiler alert: emotional and physical safety are key!
... continue reading.Three Tips for Parenting Teenagers
Raising teenagers is hard! Here are three tips for parents to deepen connection with their adolescents and improve everyone’s quality of life at home
... continue reading.31 days, 31 ways
Join Caryn as she practices 31 ways of self-care during the 31 days of August. Don’t let summer end without engaging in behaviors that will make you feel good, whole, and healthy!
... continue reading.Wedding Stress: From “perfect day” to “celebration of love”
Here a few tips to make your wedding less stressful — with less emphasis on perfection and more emphasis on your wedding as a celebration of love and commitment
... continue reading.Four Tips for Negative Self-Talk
Do you struggle with negative self-talk? Here are four tips for how to challenge negative thinking and refocus on a positive, healthier perspective
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