So-called empty nesters are often left wondering: “When the kids leave home, who will I be?” Let Caryn, one of our family therapists, put your heart at ease
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Four Metaphors About Therapy
Metaphors are helpful ways to think differently about a situation. Here are four metaphors about the experience of therapy itself!
... continue reading.We Are: Marriage Counseling Specialists
What does working with a marriage counseling specialist mean? Read the values statements that guide couples therapy at Emily Cook Therapy
... continue reading.Stressed Out Teenagers (part 2)
Teenagers, are you feeling stressed out? Here are helpful tips for noticing stress in your body and mind, plus new ways to reduce and manage stress.
... continue reading.Discernment Counseling for Couples on the Brink of Divorce
For couples considering ending their relationship, discernment counseling can clarify the best option: the status quo, separation/divorce, or couples therapy
... continue reading.Stressed Out Teenagers (part 1)
Teenagers seem more stressed out than ever these days. Take this true/false quiz to test your knowledge about stress and how it affects adolescents!
... continue reading.Q&A with a Bethesda Reproductive Psychiatrist
The months surrounding the birth of a baby are the most vulnerable time for moms and families. Read about how collaborating with a reproductive psychiatrist can improve your experience of therapy during pregnancy or postpartum
... continue reading.How do you know therapy is working?
Read answers from each therapist at Emily Cook Therapy to the important question, “How do I know therapy is working?”
... continue reading.Benefits of Counseling During Divorce
Divorce is an intensely stressful process for adults and children. Here are four ways counseling can benefit individuals, couples, and families during divorce
... continue reading.Movement, Meaning, and Motherhood
Join Mama Groove, a support group focusing on movement, meaning, and motherhood. Let us help you start the journey towards being a happier, more fulfilled mama!
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